Our Lady of Weight Loss

Our Lady of Weight Loss

Mental Health Archives

Thanksgiving: You and Your Relatives!

Remember: No one has read the script that you have written for them; nor have you read the script that they have written for you. Holidays are essentially just like any other day. They are filled with their ups, downs, […]

Puzzled? How to…Delight in All Aspects of Creation

A most excellent “Coach Yourself Happy” question from Janice Taylor, Life & Happiness Coach, Weight Loss Expert (that’s me) to kick start this kick tush week:   If you were to “Delight in All Aspects of Creation,” which creations would you […]

Coach Yourself Happy: 6 Things that Bring Joy to Your Heart

The first coach-yourself-happy question of the day I’d like to pose – is “What 6 things bring joy to your heart, a sense of satisfaction to your soul and energy to your body?”  In other words, “What 6 things can […]

#OneWord Thursday – #Compassion – Be kind, for everyone you meet is fighting a harder battle.

Our Lady of Weight Loss and Janice Taylor, your Life & Wellness Coach, weight loss expert (that’s me) were discussing #Compassion!   Our Lady pointed out that ALL the major religions place great value on #Compassion. OLofWL noted that practicing compassion, […]

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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