Our Lady of Weight Loss

Our Lady of Weight Loss

Mental Health Archives

Depression: 11 Ways to Reignite Your Joie de Vivre

After yesterday’s shockingly sad news about the death of Robin Williams, his alleged suicide, and the knowledge that he was battling severe depression, each and every person I spoke to brought the topic “depression” to the table.   Those conversations informed […]

Kick in the Tush Tuesday: Do You Suffer from Confirmatory Bias Disorder?

Have you heard of the term “Confirmatory Bias?” It is a psychological term that references a certain type of selective thinking. Most of our opinions and our beliefs – particularly about ourselves – are formed when we are young. We […]

The Iceberg Metaphor: How Deep Does Your Fat Go?

The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alike.  It explains how our ‘way of being and doing’ is driven by our thinking and feeling states, as well as our unconscious mind. Consider this:  […]

#OneWord Thursday: A Platter of #Gratitude to Feast On

Gratitude is being able to deeply appreciate all that one has without holding onto it for dear life.   I say “Thank you,” and  I let it go. OMG Tushkateers (members of the Kick in the Tush Club) and Devotees of […]

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.