Beliefnet
Our Lady of Weight Loss
Life Coach Archives

“What ho!” I said. “What ho!” said Motty. “What ho! What ho!” “What ho! What ho! What ho!” After that it seemed rather difficult to go on with the conversation.” ? P.G. Wodehouse, My Man Jeeves Dearest Most Fabulous, Amaze […]

“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that […]

According to the Dalai Lama, “In the final analysis, the hope of every person is peace of mind.” As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, send healing vibes to all you know, wishing them peace […]

Today, dear Tushkateers, devotees of Our Lady of Weight Loss and those who have serendipitously landed on this page, is a holiday: Bathtub Party Day! In honor of this auspicious holiday and in keeping with our #OneWord Thursday tradition, today […]

From the Our Lady of Weight Loss archives…The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to “Mary” (yes, I work with my beloved clients on […]

Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is about giving thanks and expressing gratitude, I thought I’d reprint a crowd favorite on the benefits of gratitude! Read, ingest, and think gratitude! THE HAPPY, HEALTHY and SLIMMING […]

Remember: No one has read the script that you have written for them; nor have you read the script that they have written for you. Holidays are essentially just like any other day. They are filled with their ups, downs, […]

How are you going to survive Halloween without gaining weight?  By clicking your way (weigh) through! Keeping both your mind and your hands busy is one fab strategy that works! Click through Halloween Orange! Send Halloween Orange, the e-card to […]

Happy #OneWord Thursday Tushkateers, Devotees of Our Lady of Weight Loss and those who have mysteriously landed on this page (divine intervention for sure)!   Today’s word to meditate on, live by and utilize to the max is “compliment,” inspired by […]

A most excellent “Coach Yourself Happy” question from Janice Taylor, Life & Happiness Coach, Weight Loss Expert (that’s me) to kick start this kick tush week:   If you were to “Delight in All Aspects of Creation,” which creations would you […]