Our Lady of Weight Loss

Our Lady of Weight Loss

Life Coach Archives

#OneWord Thursday: 9 Quotes – Fear Builds Walls Instead of #Bridges

Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams, here are 9 quotes that can further inspire. 9 Quotes: Fear Builds Walls Instead of #Bridges Fear builds walls instead of bridges. I want […]

Creative Bridge Building: 2 Steps from Dreams to Reality

“People are lonely because they build walls instead of bridges.” ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensboro Bridge or the Golden Gate Bridge,” I say, […]

#KickTush: 5 Happy Steps – Smile and The Scales Of Injustice Will Smile with You?

Recently, a client confessed that the number on the scales of injustice determines her mood for the day.  She is not alone, is she?  For those who have way too much invested in “that” number, here are some tips on […]

Dysfunctional Chef: Sweet Potato Salad

Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great conversation, giggles, chortles and belly laughs, we climbed up onto the roof and looked down on Tucson. What a […]

Previous Posts

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »

Kick Tush Tuesday: The Skinny Scoop on Laughter
Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for t

posted 12:30:11pm Jan. 20, 2015 | read full post »


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