Our Lady of Weight Loss

Our Lady of Weight Loss

Life Coach Archives

Puzzled? Who are the Semi-Unconscious Twins?

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Semi-Unconscious Twins,” tune into your conscious mind, the one that is awake and aware and telling you (maybe screaming at you?) that now is the time for you […]

Puzzled? How Heavy Is Your Mental Junk?

The week’s Get Jiggy Weight Loss JigSaw Puzzle, “How heavy is your mental junk?” points a weighty finger at our negative thoughts, bad news, and the “He said, She said” gossip that clutters your minds, a.k.a. A.k.a. mental junk!  In […]

Eat This – Totally Satisfying: Caramelized Onion Tart

A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch was a “happening,” which is seldom the case. Generally speaking, it’s every man-for-himself, catch-as-catch-can, you-are-on-your-own-buddy.  For whatever reason, the mood […]

#OneWord Thursday: How to Illuminate this #NOW!

Being human, inhabiting the moment; is no easy task. Our minds spin tales of the past, look toward the future, while today hollers, howls, tries so hard to get our attention. In a flash today becomes yesterday, precious moments missed. […]

Previous Posts

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »

Kick Tush Tuesday: The Skinny Scoop on Laughter
Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for t

posted 12:30:11pm Jan. 20, 2015 | read full post »

Beliefnet Feature: Fire Within -- 8 Positive Things YOU Can Do In 30 Seconds
Call it what you will, Divine Intervention or Supreme Intelligence.  Beliefnet has the infinite reason to run the gallery piece that I created, wrote, worked hard on entitled:  "8 Positive Things You Can Do In 30 Seconds." Here's the start of it.  Read it and read on and then please do let me kno

posted 1:07:05pm Jan. 16, 2015 | read full post »


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