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Our Lady of Weight Loss

Our Lady of Weight Loss

Kick in the Tush Monday Archives

Puzzled? Go Outside, Smell the Dirt, Be Happy!

Have you ever heard of ART? Not as in art that artists create, or Art as in Art Garfunkel, but rather ART a.k.a. Attention Restoration Theory? ART asserts that people can mull over, chew over, focus and contemplate more keenly […]

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Puzzled? No Need to Shoot!

Reached your wit’s end, have you?  Well, there’s no need to shoot.  What to do?  Get a grip and move on! Sometimes it’s just that simple! As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “No Need […]

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Puzzled? Chew on Buddha’s Words?

Today’s JigSaw Puzzle is inspired by the Buddha’s words – Our body is … a vehicle for awakening. Take good care of it. Chew on the Buddha’s words as you not only click through this week’s Get Jiggy Weight Loss […]

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Weighty Confession: Aspirin and a Loaf of Bread

Dear Our Lady of Weight Loss, Forgive Me, For I Have Sinned! I woke up with a killer headache. For whatever reason, I stumbled into the kitchen for relief (aspirin and a loaf of bread, a mighty combo?).  There it […]

Puzzled? How Moso Magic Blows the Fat Cells Out of Your Mind!

Dearest Devotees of Our Lady of Weight Loss,  Here is a truth (not just a story) about the Moso Bamboo Plant and your weight that will blow the fat cells out of your mind.  Read through, ingest on a cellular […]

Play CLICK Away the Pounds! Christmas Merriment?

Greetings Devotees of Our Lady of Weight Loss, Tushkateers (members of the Kick in the Tush Club) and all those who mysteriously landed on this page…It is time to play “click away the pounds!” This week’s puzzle reminds us to […]

Click Yourself Thin: Happy and Delicious Weight Loss

Click Yourself Thin this holiday season with  Our Lady of Weight Loss’s Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for you to click through, so that you can keep your hands and […]

Holiday Puzzle? Happiness Served Up Simple and Plentiful

This week’s Holiday Puzzled is brought to you by Our Lady of Weight Loss‘s cousin, Our Lady of Extreme Happiness.  OLofEH wants you to know that it is possible to choose happiness.  In fact, you can choose extreme happiness, feelings […]

aHA Video: How to GET BACK on the WAGON FAST!!!

Janice Taylor, Weight Loss Coach (that’s me) shares the aHA of permanent weight removal aHA’s in this Get Back On It video!  Tune it and lose it! Weight Loss Served Up Simple and With a Smile! Janice Sign up for […]

Puzzled? 3 Eggs Splatter…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “3 Eggs Splattered?” is both a jigsaw puzzle and a riddle (of sorts)! You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh […]

Puzzled? 20 Elephant Facts that Warm the Soul

A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week’s Get Jiggy JigSaw Puzzle, “Baby Nandi,” chew on these 20 […]

Puzzled? Suck On a Lemon!

This week’s Get Jiggy Weight Loss JigSaw Puzzle, Lemon Cravings, is not only a puzzle that can help you to click the weight away; it’s also a weight loss tasty tidbit! Click through “Lemon Cravings.”  Watch the words create a […]

Puzzled? Who are the Semi-Unconscious Twins?

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Semi-Unconscious Twins,” tune into your conscious mind, the one that is awake and aware and telling you (maybe screaming at you?) that now is the time for you […]

Puzzled? How Heavy Is Your Mental Junk?

The week’s Get Jiggy Weight Loss JigSaw Puzzle, “How heavy is your mental junk?” points a weighty finger at our negative thoughts, bad news, and the “He said, She said” gossip that clutters your minds, a.k.a. A.k.a. mental junk!  In […]

Puzzled? The 3-Tiered Curiously Charismatic Cupcake

This week’s Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspired by the curiously charismatic cupcake.  Our Lady of Weight Loss reminds us that we can wear it in one of two ways.  On our hips or on […]

Puzzled? How to Pet a Puppy…on National Eat Junk Day???

Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought was, “Geeze Louise, if celebrating in all out junk food style ain’t a ‘Stay Fat Strategy,’ then what is?” (If you […]

Puzzled? Coffee First, Bastille Day to Follow!

Coffee First, Tushkateers!  Bottoms Up!  We’re about to kick start and kick tush, get in gear, get jiggy and celebrate Bastille Day!  That’s right…today is La Fête Nationale. On July 14, 1789, citizens of Paris stormed the Bastille, a fortress […]

JigSaw Puzzled? How to… Polish Your Tiara and Lose Weight

Our Lady of Weight Loss, the patron saint of permanent fat removal, invites you to click through this week’s Weight Loss JigSaw Puzzle, “Polish Your Tiara and Lose Weight,” and while doing so contemplate committing a creative act of weight […]

Puzzled? A Monday Cure: Dip. Into. Blue.

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and […]

Puzzled? Experience WeightLessNess Beloved Crazy One!

Dearest Tushkateers (members of the KITT Club) and Devotees of Our Lady of Weight Loss,  How are you on this amazingly possibility filled, WeightLess Monday?   Ready to experience the full weight of WeightLessNess? As you click through this week’s Get Jiggy […]

Puzzled? What word frees you from the weight and pain of life?

Dear Tushkateers (members of the Kick in the Tush Club) and Devotees of Our Lady of Weight Loss (the patron saint of permanent fat removal,   What word frees you from the weight and pain of life?  Yes, the word is […]

Puzzled? You May NEVER Lick Cake … or CAN you?

Dear Tushkateers (members of the Kick in the Tush Club) and Devotees of Our Lady of Weight Loss, As most of you know, I permanently removed over 50 pounds 13 years ago (a baker’s dozen!!!) with Our Lady of Weight […]

Puzzled? Can You Wake Up Happy?

Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts […]

Puzzled? Smoke on Your Pipe and Ponder: One Bite…More or Less?

This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less?” Is “One Bite” enough to satisfy?  Enough to allow you to let […]

Puzzled? hot biscuits here…will you or won’t you?

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “hot biscuits here,” gives pause for thought.  Will you or won’t you? A word to the wise from Our Lady of Weight Loss herself.  Think before chewing, Tushkateers!!!  Think! Click! Lose! As […]

Puzzled? Is Your Body a Vehicle for Awakening???

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Awakening,” is inspired by the Buddha. Our body is a vehicle for awakening.  Treat it with care. ~ The Buddha As you click through “Awakening” chew on coming into awareness, realization, reviving… […]

Puzzled? February: Love Love Love

Our Lady of Weight Loss thought it might be a good idea, a loving idea, to declare February the Month of Love!  Here, the first of her Get Jiggy Weight Loss JigSaw LOVE Puzzles: “Love U” As you click through “Love […]

Puzzled? Get Jiggy JigSaw: Floating Mary?

“I wasn’t raised Catholic; I just really like the image of a neutral and benign Mary floating around somewhere, being nice to people.” ~ Moby *** After I put the finishing touches on my artwork entitled, “Floating Mary,” I thought, […]

Puzzled? Get Jiggy: Want Power Rule!

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Want Power Rules!” is meant to inspire clarity and give you a Kick in the Tush! As many of you know, I believe in “Want Power!”  I believe in being clear and […]

Puzzled? The Soul has Illusions…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Soul has Illusions…” gives us something to chew on. An illusion is something that deceives by producing a false or misleading impression of reality. Our Lady of Weight Loss wonders, “Just […]

Puzzled? The Watermelon Angel

Puzzled by Watermelon? The Watermelon Angel is here to share some vital information about the Watermelon, a vine-like flowering plant that hails from southern Africa. Watermelon weighs in at approximately 50 calories per cup (a good amount of bang for […]

#OneWord Thursday: #Acceptance-is the Weigh

Mysterious and magical things happen when we open our hearts and minds; when we see life “as it is;” as it truly is, without judgment, without surrender or resignation, without running away from, without story. Let go of the fight.  […]

Kick in the Tush Monday: One degree makes all the difference VIDEO

Kick in the Tush MONDAY … for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.

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