Our Lady of Weight Loss

Our Lady of Weight Loss

Kick in the Tush Club Archives

Kick in the Tush Tuesday: 26 Tips to Better Sleep

You are Getting Sleepy Report – A recent study conducted by the Harvard Women’s Health Watch reports that sleep difficulties visit 75% of us at least a few nights per week. A short-lived bout of insomnia is nothing to worry […]

Puzzled? Stop Trying to Lose Weight

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle “Stop Trying to Lose Weight,” feel free to explore and discover! The most sabotaging word in the English language – and therefore in the Battle of the Bulge […]

#OneWord Thursday: Let #FREEDOM Ring

In celebration of the 4th of July, Independence Day 2013, Our Lady of Weight Loss and Janice Taylor, Life & Wellness Coach, Weight Loss Expert, decided to zero in on, to focus on this one word: #Freedom!  A word that […]

July 4 : Permission to Pig Out

As Erma Bombeck so brilliantly stated, “You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and […]


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