Every great thing we set out to do requires courage. As we endeavor to step out of our comfort zone, make an effort to change, take a step toward our dreams, we activate both our mind and spirit to draw […]
This week’s Get Jiggy Sunday Weight Loss Puzzle is inspired by the Gambel Quail – one of Tucson’s finest! Gregarious, jaunty, plumed topknot, weighing in at a mere 5.7 ounces – the Gambel Quail is ever present. The mommy and […]
Having a MELTDOWN? Feeling moody? Irritable? Uptight? Having difficulty making decisions? Can’t relax? Before you head to the fridge, watch this video!!! Slim Down While You Laugh It Up!!! Spread the word … NOT the icing, Janice Taylor wise […]
In honor of National Prayer Day, Our Lady of Weight Loss asked me to share this prayer from her book, “Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal.” […]
I know that you are all looking for the magic bullet; a pill that will kill your appetite, cravings and send you on the fast track to Sveltesville. BUTT … if it’s too good to be true, it IS too good to be true. Read how this Tushkateer lost 57 pounds with the help of a magic bullet, BUT found it, again! that’s one big BUTT!
It is sweltering hot – dangerously hot – in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I ‘ran’ whatever errands I needed to ‘run’ at a crawl with a bottle of ice water in one hand and a ‘spritzer’ (a.k.a. spray bottle filled with ice water) in the other! Here, I share my best 7 Simple Summertime BEAT the HEAT Strategies.
There are two things that we do that make us miserable; that cause great suffering … optional suffering. The first is to judge; the second is to have expectations.
Today is Chewing the FAT TUESDAY with Our Lady of Weight Loss. Readers write in and she answers!
Halfway through the 2nd round of said mind-altering heavily vodka’ed beverage, Uncle Sy began to wax poetically about his childhood. He shared one enchanting tale after the next, peppered with family photos and memorabilia. But, as all good things must come to an end, so did this happy afternoon.
In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!