As Oscar Wilde so brilliantly put it, “Be yourself, everyone else is already taken.” Some of us embrace the idea of being ourselves – a freeing concept – while others ‘try’ to be themselves – not exactly knowing who they are and a bit reluctant to put it out there! Here follow 8 kick-tush ways for you to be you!
The Sun is considered a positive card that reflects happiness, vitality, self-confidence, energy, joy and success. The conscious mind prevails over the unconscious. When the conscious mind says “no, thank you” to the devil’s food, the unconscious mind no longer tries to pull you in a different direction.
With each ounce that you let go of, take a moment to say, “I thank you for traveling with me thus far, and now I’d like to say good-bye.” You might put your hand on your stomach, your hips or any other part of you that has been holding on to excess weight, as you say this, allowing yourself to get ‘in touch’ with your changing body.
Prior to learning about the Mouth of Chi, I confess that I hadn’t give much thought to the importance of entry points, nor had I even considered my physical mouth an entry point or boundary. Now, with a different level of awareness, I will be mindful and give more thought and meaning to what I put in my mouth and what comes out of it.