Our Lady of Weight Loss

Our Lady of Weight Loss

humor Archives

A Hump-Day Tune followed by a platter of linguine! (who could resist?)

Here follows one of my favorite Hump-Day Combos. I LOVE this video. If it doesn’t make you smile and shake your booty, I’ll eat my linguine! Speaking of which, this linguine recipe is comfort food at its best. Delicious, low-fat, […]

Tuesday’s Tasty Tidbit: How to get your creative juices flowing (and stay outta’ the kitchen!).

Take A Bach Break: The consensus of opinion is that listening to music by Johann Sebastian Bach can get your creative genius flowing. Take A Walk: Walking/moving always (yes, ALWAYS) gives genius a boost.Take In A Deep Breath: Getting oxygen […]

Weighty Confession: Carrot cake is a vegetable, no?

Dear Our Lady of Weight Loss, Forgive Me for I Have Sinned I don’t know how it happened. Seriously! I had one paper-thin sliver of carrot cake (a vegetable, no less!). And the next thing you know, I was like […]

Sunday’s Puzzle & Recipe: Queen of Hearts Loves Her Tarts (and Dirt Cake, too!)

We are off to visit my mother, Queen of Hearts today; she who loves her tarts and has spent a lifetime pondering the existential question, “What is the point of having coffee without cake?” Here follows a ‘lower-cal’ recipe that […]

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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