Our Lady of Weight Loss

Our Lady of Weight Loss

Healthy Living Coach Archives

New Year Quiz: Need a FAT-itude Adjustment?

Janice Taylor, your Weight Loss Success Coach, wants to know … Do YOU Need a FATITUDE ADJUSTMENT?

Anorexia: Isabelle Caro, French actress – Dead at 28 (Video)

While we may not be battling anorexia, let us pause and consider how obsessed we are – individually and collectively – with the idea of excess pounds. And as we form our list of resolutions for 2011, let’s consider taking ‘weight loss’ off our list and perhaps replacing it with ‘balance, health and harmony.’

In 2011: Secret Ingredient to Feel Better, Looking Fab & Reigning in the Riches

In 2011, Feel Better, Look Better, Make Money! Did you know that bosses are 12% more likely to promote people who smile a lot?

7 Tips: How to Keep Your Children Happy and Healthy in the Face of School

We can’t blame our children for wanting to hit those devil-filled vending machines, can we? But we can take action and help put and keep our children on the healthy path!
Here are some thoughtful tips on how to keep your children happy and healthy in the face of school (lunches).

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


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