Our Lady of Weight Loss

Our Lady of Weight Loss

Healthy Living Coach Archives

5 Simple Steps: Declutter Your To Do List

This morning, while talking to Bethanny (the names have been changed to protect the innocent), she revealed that her ‘to do list’ was at least 18 miles long and that she was beginning to hyperventilate at just the thought of reading it. Where to begin? Where to end? Overwhelm had clearly set in! And reality, too. How much can one woman tackle?

Our Lady of Weight Loss Tarot: The Hermitess

The Hermitess stands alone in her trust that she can nurture herself. She understands that it is time to choose a path that moves her away from comfort foods, away from society’s view on food, diet and body type and size and towards her own compelling future.

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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