Our Lady of Weight Loss

Our Lady of Weight Loss

Healthy Eating Archives

Meatless Monday – Edamame Hummus (OMG! Heavenly!!!)

Happy Meatless Monday to you!!!   Did you know that you can improve your personal health and the health of the planet by eating less meat?  Meatless Monday, a non-profit initiative of The Monday Campaigns in association with the Johns Hopkins’ […]

The Dash Diet – The ultimate sexy plan? Seriously?

When I ask people, “Why do you want to lose weight?” people often say, “Health and better energy.”   While this may be true, it is often not the primary reason (or solo reason) that they want to lose weight. They […]

JigSaw Sunday: The Modern Day Empress pregnant with possibility, armed with an eggplant and fish recipe!

This week’s GET JIGGY SUNDAY WEIGHT LOSS JIGSAW PUZZLE in inspired by “The Empress,” one of the major arcana cards in the Tarot. The traditional Empress is filled with love and pregnant with possibility, as is the Modern Day Empress!  […]

Dysfunctional Chef – Huevos Rancheros Breakfast

Last week, we went out for brunch.  (We, as in my immediate, non-extended family.)  People (as in them) ordered some very ‘heavy’ dishes, one of which was Huevos Rancheros with Nachos, beautifully served, with sides of beans, guacamole, etc.  (Sorry, […]

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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