Our Lady of Weight Loss

Our Lady of Weight Loss

Health Tips Archives

Governor Chris Christie Kicks Letterman’s Tush: Eat This!!!

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that […]

13 Fresh Start Diet Tips: End Cravings, End Hunger

Our Lady of Weight Loss has been ‘after’ me, nagging at me, telling me to put together a mega-list of diet/weight loss tips for y’all. (I’m telling you … she is quite the boss.) Thing is, I wanted to put […]

Kick in the Tush Club: Best Healthy Eats Issue Ever

Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. ~ Bodhidharma TUSHKATEERS!!! Helloooooo!!!  Howdy Do!  …  AND – guess where I am right now!  35,000 miles high in the sky; finishing this week’s […]

Foodborne Illness Survivors Tell President Obama, We Can’t Wait

This morning a coalition of food safety advocates, medical experts and foodborne illness victims held a telebriefing to discuss the critical need for full implementation and funding of the Food Safety Modernization Act (FSMA).    I participated in same and […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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