Our Lady of Weight Loss

Our Lady of Weight Loss

Happy Living Tip Archives

Breaking the Sugar Habit: Gandhi’s Story

Back in the day, in the 1930’s I believe, there was a young man who was obsessed with eating sugar.  His mother was concerned, knowing that sugar is a ‘bad’ habit and not good for the health of her son, […]

Kick in the Tush Tuesday: Is a Calorie Just a Calorie?

It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control. ~ Oprah Winfrey Good day Tushkateers! Are […]

Play: JigSaw Weight Loss Puzzle and Lose It. The Hummingbird Miracle

This week’s Get Jiggy WEIGHT LOSS JigSaw Puzzle, “The Hummingbird Miracle,” is being transmitted from 35,000 feet high into the sky!  (I am on my way home! Woo Hoo!!) And yes, today’s technology is nothing short of a miracle; as […]

The Elder Care Blues: Where the Birds Scream

I telephone my mother.  Between sobs and screams, she gasps for air and says, “Come! Now! I need you.” I ask, “Are you dying?” This may seem callous, or even funny, but it is actually a good question, a fair […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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