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Our Lady of Weight Loss
Happiness TIPS Archives

Because “You are What You Say (aloud and inside your mind),” and because positive self talk has the power to increase self-confidence, reduce stress and basically make your life infinitely more enjoyable, sending ripples of happiness throughout your world, I […]

“We are what we think.  All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha Good Day Tushkateers!!! It suddenly occurred to me that this past week was my “lose it 4ever” anniversary.  […]

If you are feeling drowsy, dozy, listless, and want to feel instantly energized, then try any one or more of the following “Energy Boosters” and see what could happen! 1. OXYGENATE YOUR BODY … i.e. BREATHE.  I know, I’ve said […]

It is our habit, our way of being, to quickly get accustomed to pleasant circumstances and the positive feelings that accompany those happy happenings.  Us human beings–you and me, yup all of us–are wired to seek newness, freshness, novelty. Think […]

Is your being Being authentically #you? Have #you tapped into the unconventional, unusual, perhaps outlandish #you; the genuine, bona fide #you? Here, Janice Taylor, your Life & Wellness Coach, Weight Loss Expert, 50 pound big-time winner (loser), and Our Lady […]

Wake UP!!!!!!!!! Tushkateers!  Guess what I did this morning, first thing?  Yes, I Woke UP!  HA!!!  Seriously Tushkateers, I woke up on the right side of bed.  I jumped out of bed (slight exaggeration), made my way to my office […]

Mysterious and magical things happen when we open our hearts and minds; when we see life “as it is;” as it truly is, without judgment, without surrender or resignation, without running away from, without story. Let go of the fight.  […]

When was the last time you had a side-splitting belly laugh?  A tear inducing, stomach aching, diaphragm exercising laugh?  I can tell you when I did, for sure, because I was ever so grateful for it, into it, aware of […]

“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to […]

The ‘burning bush’ was not a miracle. It was a test. God wanted to find out if Moses could pay attention to something for more than a few minutes. When Moses did, God spoke. The trick is to pay attention […]