Our Lady of Weight Loss

Our Lady of Weight Loss

Happiness TIPS Archives

Kick Tush Tuesday: 7 Top Ways to De-Stress

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it’s essential to have an arsenal of coping mechanisms […]

#OneWord: Infusion of #Positivity

Our Lady of Weight Loss thought that y’all might want an infusion of positivity to keep you moving positively forward in 2014!  Therefore, under her guidance, I gathered 10 #Positivity Quotes that will help you to dwell in the beauty […]

Kick Tush Tuesday: Circa 1963 – 10 Commandments of Permanent Weight Loss

Happy 2014, Tushkateers!  How y’all doing?  So far, so good?  Maybe?  For those 60% who are experiencing “The Freeze,” is it cold enough for you?  OMG!!!  Just writing about it makes my fingers cold!   Please know that we (Our […]

Puzzled? Gumdrop and Cookie Offerings?

If bitterness wants to get into the act, offer it a cookie or a gumdrop.  No more than 50 calories, please.  After all, if we plump up Bitterness, it’s likely to be that much more bitter! As you click through […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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