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Our Lady of Weight Loss
Happiness TIPS Archives

Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been times in our lives that feeling fantastic, excited and happy to our core was quickly followed by fear. […]

When people come to me; when people work with me to manifest a better tomorrow, to release their false fears, to tune into their distinct song, to let their façade fall and fade away, to allow their authentic selves to […]

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and […]

Did you know that crying is an effective way to cleanse the soul; a way to wash out the contained, confined emotions; both happy and sad, joyful and disappointing that sometimes lodge themselves deep within causing fatigue or pain, and […]

  Hey Y’all,  I was riding buckshot (Is that the expression? When you are riding upfront, on the passenger side?), DIL at the wheel, cruising the highway, filling her in on my Anti-Gravity Coaching techniques, explaining how much better it […]

Now that Memorial Day Weekend has come and gone and the official start of the beach season has kicked into gear, I thought it time to share my favorite summertime recipe for happiness.  These 9 tips can help you to […]

Dearest Tushkateers (members of the KITT Club) and Devotees of Our Lady of Weight Loss,  How are you on this amazingly possibility filled, WeightLess Monday?   Ready to experience the full weight of WeightLessNess? As you click through this week’s Get Jiggy […]

Are You Suffering? The ‘agreed upon reality’ is that in order for you to lose weight that you must suffer. The consensus of opinion is that slimming down requires an inordinate amount of effort, self-discipline, and tremendous effort.  Ugh! Yes? […]

Tushkateers, Seriously, how selfish are you?  Because…People tell me that they just don’t have time to take care of themselves; they say that there’s no time to do things that they need to do for themselves to be fully happy […]

Dear Tushkateers (members of the Kick in the Tush Club) and Devotees of Our Lady of Weight Loss (the patron saint of permanent fat removal,   What word frees you from the weight and pain of life?  Yes, the word is […]