Our Lady of Weight Loss

Our Lady of Weight Loss

Happiness Coach Archives

#OneWord to Live By: You are only afraid if you are not in #harmony with yourself.

For many #harmony is thought of as a tuneful sound, a combination of musical notes in a chord, a pleasing arrangement of parts; living in accord with others; an internal calm.  Here, 9 #harmony quotes to help you to define […]

Chewing the Fat: Depressed and Defeated?

Dear Our Lady of Weight Loss,   I just turned 60.  After ten years of lifting weights and lots of walking, I let myself “go,” as in I am out of shape.  And, sadly, the weight that I worked so hard […]

#OneWord: Infusion of #Positivity

Our Lady of Weight Loss thought that y’all might want an infusion of positivity to keep you moving positively forward in 2014!  Therefore, under her guidance, I gathered 10 #Positivity Quotes that will help you to dwell in the beauty […]

Kick Tush Tuesday: Circa 1963 – 10 Commandments of Permanent Weight Loss

Happy 2014, Tushkateers!  How y’all doing?  So far, so good?  Maybe?  For those 60% who are experiencing “The Freeze,” is it cold enough for you?  OMG!!!  Just writing about it makes my fingers cold!   Please know that we (Our […]

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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