Our Lady of Weight Loss

Our Lady of Weight Loss

Food News Archives

Fish Oil: Modern Day Miracle Cure

Omega-3 and My Mother’s Two-Step by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser. I had the pleasure of visiting my 92-year-old mother this past week, whose energy and level of happiness clearly surpassed my own. I couldn’t help […]

Depressed? Feeling Low? Maybe it’s the food!

Maybe we’re not depressed! Maybe we don’t have Epstein Barr! Maybe … just maybe it’s the food we’re eating! by Janice Taylor, Life & Wellness Coach, Author, 50-pound Big-Time-Loser. Are you lethargic, feeling low, foggy-headed? Is your energy waning? Is […]

Culinary Bombshell: Toss Conventional Cooking Wisdom Out Your Window NOW! (recipes included)

How to Get the Most Antioxidant Bang Out of Your Veggie Buck, written and illustrated by Janice Taylor, Life & Wellness Coach, author and 50-pound big-time-loser. While many people are true believers in the power of the raw food, mind-twisting […]

MARSHMALLOWS: Carb-Free. Sugar-Free. Our Lady APPROVED!

Food News from Janice Taylor. There’s a New Marshmallow in Town. I happened across a bag of La Nouba (No Sugar/ No Carbs) marshmallows at the check out counter at my local market. I was skeptical. “Hmmmm,” I wondered, “How […]

Previous Posts

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »


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