Our Lady of Weight Loss

Our Lady of Weight Loss

Food News Archives

An Anti-Aging, Fat-Burning Zen Story

The Zen master Hakuin used to tell his students about an old woman who owned a tea shop in the village. She was skilled in the tea ceremony, Hakuin said, and her understanding of Zen was superb. Many students wondered […]

Dysfunctional Chef: Tasty, Smart – Einstein Tuna Casserole

In the mood for comfort food that increases brain power as it ignites happy energy?  Who’d say no to that? You Don’t Have to Be Einstein Tuna Casserole, one of my favorite recipes, is from All Is Forgiven, Move On: […]

Dysfunctional Chef: Baked Potato Latkes

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes.  I was curious as to the latkes’ origins, so I did a bit of research and found a juicy story on The Jewish Outreach to share. “Originally, latkes […]

Dysfunctional Chef: Depressed? Down a Stuffed Mushroom

Need a lift?  Down a Stuffed Mushroom!  Studies have shown that those of us those who suffer from depression tend to have low levels of folate. Spinach and other dark green leafy vegetables are some of the best natural sources […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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