Our Lady of Weight Loss

Our Lady of Weight Loss

exercise Archives

Miracle Cure: Walking Backwards Through Life

Looking for a fresh perspective on life?  Me, too!  Here, from Our Lady of Weight Loss a.k.a. Our Lady of Weightlessness, she who believes in the Power of All Things Light, an exercise for you to do that will give […]

PLAY and LOSE: Weight Loss JigSaw Puzzle – Seeing the World through Gerbera Colored Glasses

This week’s Get Jiggy Weight Loss JigSaw Puzzle – “Seeing the World through Gerbera Colored Glasses” –  is inspired by the Gerbera flower. The Gerbera symbolizes beauty and cheerfulness which is attributed to its many colors, which range from light […]

PLAY: Weight Loss JigSaw Puzzle and Lose – Jon Hamm, Mad Men Go Bowling

  Our Lady of Weight Loss‘s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.  In fact, so much fun and fabulous, Jon Hamm and his Mad Men […]

Kick in the Tush Club Tuesday: The WORST Thing that could happen …

Greetings Tushkateers and Friends of Tushkateers! It has been a glorious week, has it not?  A week of Easter eggs, Matzoh Brie, and Tulips, galore!  Yes, I took a long (lunch break) walk yesterday with my boyfriend (a.k.a. husband of […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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