Our Lady of Weight Loss

Our Lady of Weight Loss

Emotional Freedom Archives

#OneWord Thursday: Feel Your #Emotions

We’ve all heard that it’s best to feel them—to fully experience them—rather than stuff them down, bury ‘em deep within.  We’re talking about #Emotions!!! Why?  Because when we suppress our feelings we are simply “trying” to be happy.  And we […]

#OneWord Thursday: End Emotional Eating, Be Here “NOW”

Question: Where are you? Answer:  Here Question:  What time is it? Answer:  Now Emotional eating is rooted in the “unpresent.”  If we could simply live in the moment, in the now, there would be no emotional eating.  When feeding an […]

Love: Where Heaven Touches Earth

As some of you know — in my life — “life” is happening is a big way.  Life is happening in the form of death, as my 96 year-amazingly-awesome mother begins to leave us.  With a fully open and grateful […]

12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you –  to take immediate action.  Without action there is no […]

Previous Posts

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
"When once you have tasted flight you will always walk the earth with your eyes turned sky

posted 9:35:58am Sep. 09, 2014 | read full post »

Puzzled? How Heavy Is Your Mental Junk?
The week's Get Jiggy Weight Loss JigSaw Puzzle, "How heavy is your mental junk?" points a weighty fi

posted 1:50:47pm Sep. 08, 2014 | read full post »


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