Our Lady of Weight Loss

Our Lady of Weight Loss

emotional eating Archives

Are You Hungry? Or, Are You Hungry?

Are you hungry?  Or, are you hungry?  And, if you are hungry; are you physically hungry or emotionally hungry?   Seriously, emotional hunger and physical hunger are the two main types of hunger.  Familiarizing yourself with the cues associated with each […]

Hot Off the Press: Microsoft Bra to End Emotional Eating?

Holy Guacamole, Tushkateers!   Just the other day, I wondered aloud, “What will be the next big thing?  The next technological gadget that has the potential to change our lives.”   No sooner did those ‘want to know’ words leave my mouth, […]

Eat This: Lose Weight – 3 Thanksgiving Sweet Potato Recipes!!!

Tushkateers, Devotees of Our Lady of Weight Loss, and those who found their way on this page via divine intervention (whether they know it or not), dig it:  Thanksgiving foods do not have to be dripping in sugar and fat.  […]

#OneWord Thursday: Feel Your #Emotions

We’ve all heard that it’s best to feel them—to fully experience them—rather than stuff them down, bury ‘em deep within.  We’re talking about #Emotions!!! Why?  Because when we suppress our feelings we are simply “trying” to be happy.  And we […]

Previous Posts

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »

Kick in the Tush Tuesday: The End of Summer Blues -- 24 Ways to Refresh, Renew, Revitalize
It’s not that I want to rush the summer away, or prematurely much less hastily move us

posted 1:35:41pm Sep. 23, 2014 | read full post »

Puzzled? Suck On a Lemon!
This week's Get Jiggy Weight Loss JigSaw Puzzle, Lemon Cravings, is not only a puzzle that can help you to click the w

posted 8:11:36am Sep. 22, 2014 | read full post »


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