Our Lady of Weight Loss

Our Lady of Weight Loss

emotional eating Archives

Eat This: Be Happy – 6 Super Mood Boosters

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep […]

Eat This – Totally Satisfying: Caramelized Onion Tart

A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch was a “happening,” which is seldom the case. Generally speaking, it’s every man-for-himself, catch-as-catch-can, you-are-on-your-own-buddy.  For whatever reason, the mood […]

12 Quotes: #Depression Robin Williams…Secret Sorrows

As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on melancholy, hopelessness and despair, written by some of our greatest writers that […]

Best Weight Loss Tips: Are You Okay? Really?

If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like […]

Previous Posts

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »

Cooking Up a Healthy Storm: Christmas Carrot Risotto
Greetings Tushkateers, Devotees of Our Lady of Weight Loss,  Last week, we were invited to a dinner party at

posted 9:20:09am Dec. 12, 2014 | read full post »

#OneWord Thursday: An Invitation to Lower Your #Expectations
Holidays are essentially just like any other day. They are filled with their ups, downs, glitches and unexpe

posted 12:24:05pm Dec. 11, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.