Our Lady of Weight Loss

Our Lady of Weight Loss

diet tips Archives

Kick in the Tush Tuesday: 4 Bites to Permanent Weight Loss

Dearest Tushkateers!  My head is spinning.   Today is the 15th of October!  Halloween, Day of the Dead, and the rest of the fully loaded holidays are right around the corner!  Hard to believe, but there it is.  The calendar […]

9 Platters Full of Autumn Weight Loss Tips

Dearest Devotees of Our Lady of Weight Loss, Tushkateers, and all who have divinely landed on this page, I urge you to NOT wait until January to lose weight!  There’s something about the crisp cool fall air that shouts, “Start […]

Kick in the Tush Tuesday: 7 Breakfasts

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people […]

Eat This: Lose Weight – Sweetly Satisfying Peach Parfait

Just in case you pigged out on the 4th of July and are feeling bloated, guilty–dare I say it–you’re feeling fat (oh no, I didn’t!), then here is an amazingly sweet, delish dish (healthy, too!) that I serve for breakfast […]


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