Our Lady of Weight Loss

Our Lady of Weight Loss

diet coach Archives

15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings

The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks!  (Results typical:) I thought her plea for […]

Kick in the Tush Tuesday: Is Your Life a Hobby?

  Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people’s criticisms, carry out your plan. ~ Paul J. Meyer Anachemowegan (from the Mohican […]

YOU 2012: Ignite the Flames of Desire

Whether you are into setting resolutions or not, there is a certain wave of energy that comes with the New Year.  It is a powerful energy that presents itself to you for its unmasking. And in this unmasking, you will […]

The Summer of Miracle Whips – a 6-week e-solution!

The SUMMER of MIRACLE WHIPS a 6 week e-coaching solution   Janice Taylor, your Life & Weight Loss Success Coach has DECLARED this The Summer of Miracle Whips (and, NO! I’m not talking about mayonnaise) …       In […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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