Our Lady of Weight Loss

Our Lady of Weight Loss

Coach Yourself Thin Archives

Diets don’t work: Transformational journeys do

Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at […]

Diets don’t work: A kick in the tush does.

Reconnecting with Your Motivation 101: Food for thought from Our Lady of Weight Loss, patron saint of permanent fat removal and Janice Taylor, Weight Loss Coach, Beliefnet.com Motivation doesn’t always come easy, particularly when it involves habits and addictions. (Yes, […]

Weight Loss Wisdom: Stuck On Chocolate

Janice Taylor, Beliefnet blogger, reporting in from Omega Institute of Holistic Studies in The Catskills, New York. Our Lady of Weight Loss and I are leading a workshop entitled “Our Lady of Weight Loss EnLIGHTens.” (She always gets top billing!) […]

Coach Yourself Thin: How difficult is your weight loss journey?

Today’s weight loss question was inspired by The North Wind from Aesop’s Fables. The North Wind boasted of great strength. The Sun argued that there was great power in gentleness. “We shall have a contest,” said the Sun. Far below, […]

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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