Our Lady of Weight Loss

Our Lady of Weight Loss

Coach Yourself Thin Archives

Rise & Grind Wednesday – Don’t Should On Me!

Think about how often the word “should” comes up in your thoughts. “I should do this; I should do that. I must do this; I must do that. I have to do this; I have to do that.” All day long, we are shouting (yes, SHOUTING) orders at ourselves.

Quick Weight Loss Tip: Get Out of Your Head

Simple Weight Loss: Your body is an amazingly intuitive, tuned in, fabulous being in it of itself, without your thoughts getting in its way, weighing it down! So … Get out of your head, and go into your body, and ask …

Coach Yourself Thin: What if your current problem was no longer?

What if your current challenge was no longer a problem and you were free to live a life that you love? Janice Taylor, your weight loss coach, coaching to you – live – from her workshop “Our Lady of Weight Loss enLightens!”

50 CENT Quick Weight Loss

Never too thin? Take a look at these photos of 50 CENT, once a Beef Cake now a Pancake and think again!!! Our Lady of Weight Loss to the rescue with some thought provoking ‘coach yourself’ thin questions.

Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »


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