Our Lady of Weight Loss

Our Lady of Weight Loss

Chewing the Fat Archives

Kick in the Tush Club Tuesday: My Big Fat Holiday A**

Greetings Tushkateers*!!!  Boo Hoo or just Boo? IF you still have candy in your house, then toss it NOW!  I’ll wait … yup.  I’m just gonna’ sit here (all day if I have to) and wait till you’ve given it […]

Kick in the Tush Club Tuesday: Our Lady of Weight Loss’s Mindful Candy Diet

Boo! Tushkateers, Are you ready for the pre-Halloween edition of the Kick in the Tush Club e-letter?   Are you ready to see how many calories are in candy corn? We are but a few days away from Halloween.  Are you […]

Kick in the Tush Tuesday: Who’s the Biggest Loser?

Dear Our Lady of Weight Loss,  My friend told me that her friend’s friend ‘permanently’ removed 35 pounds just by eating healthfully and by eating half of what she used to eat.  Half portions, I guess, you could call it.  […]

Kick in the Tush Tuesday: “I’m Fat, I’m Miserable” advice that …

Life shrinks or expands in proportion to one’s courage. – Anais Nin Greetings Tushkateers! I hope this absolutely spectacular October morning finds you happy!  October might be my favorite month.  It’s no longer hot, nor is it cold. A simple […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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