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Our Lady of Weight Loss
Kick in the Tush Tuesday: #Stop-Stopping
By
Janice Taylor, Editor
How do you fail? How do you fail at losing weight a.k.a. permanent fat removal or—for that matter—any other goal? The simple answer is that you stop. You stop. You give up. You stop. You lose momentum. You stop. You may tell yourself that you are taking a break, and that you are going to…
Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
By
Janice Taylor, Editor
Here’s the great thing about slow cookers (a.k.a. crock-pots). You lovingly and carefully load it up in the morning with all kinds of healthy ingredients, and when you return home at the end of a hard day’s work, you are greeted by incredibly good smelling and tasting food. Try this curry dish on Cous Cous! …
Cooking Up a Healthy Storm: Christmas Carrot Risotto
By
Janice Taylor, Editor
Greetings Tushkateers, Devotees of Our Lady of Weight Loss, Last week, we were invited to a dinner party at a friend’s house. Nice, yes? Always!!! Most of the time when I ask, “What shall I bring,” my dear, sweet friend smiles and says, “Nothing!!! Bring your happy self.” Or something like that…you get the idea. …
Eat This: Lose Weight – Hot off The Griddle Banana, Peanut Butter Sandwich
By
Janice Taylor, Editor
In the mood for something decadent, delicious and comforting? Try this amazing, Our Lady of Weight Loss approved Hot Off the Griddle Sandwich! Ingredients: non-stick cooking spray 2 tablespoons peanut butter 2 slices light bread 1 banana, sliced Directions: Heat a skillet or griddle over medium heat. Coat with non-stick spray. Spread 1 tablespoon of…
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