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Our Lady of Weight Loss
This Friendship Day: How to Dump Your Toxic Friends :)
By
Janice Taylor, Editor
Hellooooooo Tushkateers, Devotees of Our Lady of Weight Loss, and those who through divine inspiration have landed on this page. Did you know that August 2 is Friendship Day? I heard it on NPR just this morning so it must be true. I was thinking that I might share a gaggle of friendship quotes and…
Eat This: Be Happy – 6 Super Mood Boosters
By
Janice Taylor, Editor
One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep patterns. Noradrenaline is a chemical that elevates our moods and affects stress and anxiety. The…
Eat This – Totally Satisfying: Caramelized Onion Tart
By
Janice Taylor, Editor
A friend unexpectedly rolled into town just in time to lunch with us. It was kind of funny, because lunch was a “happening,” which is seldom the case. Generally speaking, it’s every man-for-himself, catch-as-catch-can, you-are-on-your-own-buddy. For whatever reason, the mood had hit earlier in the day, and I had a 5 star lunch already to…
12 Quotes: #Depression Robin Williams…Secret Sorrows
By
Janice Taylor, Editor
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on melancholy, hopelessness and despair, written by some of our greatest writers that shed light, compassion, and understanding on the topic. 12 Quotes: #Depression…Secret Sorrows Every man has…
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