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Our Lady of Weight Loss
Be a Good “Body Listener”
By
Janice Taylor, Editor
What does your body have to say about what you are eating? How often does the sight or smell of food drown out your body's words of wisdom?
Coach Yourself Thinnish: What’s important to you?
By
Janice Taylor, Editor
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial) that are important to them in each and every area of their lives. In their relationships, in their work, in their environments, and about themselves. What’s important to you about you? What do you value…
Water: Nature’s Cure-All?
By
Janice Taylor, Editor
Could it be possible? Is Water Nature’s Cure-All? Read on, drink in and cure all! Did you know…that aside from quenching your thirst, drinking the right amount of water can benefit your overall health in countless other ways? From aiding weight loss to boosting productivity, let’s look at how water can improve your health. Did…
Kick Tush Tuesday: Circa 1963 – 10 Commandments of Permanent Weight Loss
By
Janice Taylor, Editor
Happy 2014, Tushkateers! How y’all doing? So far, so good? Maybe? For those 60% who are experiencing “The Freeze,” is it cold enough for you? OMG!!! Just writing about it makes my fingers cold! Please know that we (Our Lady of Weight Loss, me and my blooming amaryllis) are sending warm thoughts, and a…
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