We are not just turning the clocks ahead by one hour! Tonight, we are also moving our internal clock and the many mechanisms that are governed by it, ahead by one hour, and therein lies the rub. Getting those inner-mechanisms to work on a time schedule!
Score one for Einstein and then score one for Our Lady of Weight Loss! Do you know what the scales really measure – scientifically that is?
Janice Taylor, Life & Wellness Coach reports … For those familiar with the video that went viral, “The Story of Stuff” by Annie Leonard, you will be delighted to learn that Annie’s new book of the same name has hit the shelves! How does all that ‘Stuff’ affect your happiness and health … your weight?
Life and Wellness Coach and fun expert, Janice Taylor, shares with you quick, effective and oh yes – fun – ways to boost your energy! Join in on the laughter.