Our Lady of Weight Loss

Our Lady of Weight Loss

Bio

Dysfunctional Chef: Spinach Spoon Bread

Greetings One n’ All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusing and deciding on what appetizer to make for tonight’s potluck dinner.  There are five of us bringing a variety of dishes.  […]

#OneWord Thursday: #Winter Blues?

There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Seasonal Affective Disorder, who feel those winter blues like there’s no tomorrow. Here, Our Lady of Weight Loss shares 12 quotes to […]

Best Weight Loss Tip: 20 Minutes Heaven or Hell…You Decide!

Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  When we down the vittles fast, our brain doesn’t realize that we’ve ingested 800 calories (or more) in under three […]

Kick Tush Tuesday: The Skinny Scoop on Laughter

Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for those of us who are not “gym bunnies!”  Are you ready?  Drum roll, please! Laughing 100 times is the equivalent to a […]

Previous Posts

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »

Kick Tush Tuesday: The Skinny Scoop on Laughter
Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for t

posted 12:30:11pm Jan. 20, 2015 | read full post »

Beliefnet Feature: Fire Within -- 8 Positive Things YOU Can Do In 30 Seconds
Call it what you will, Divine Intervention or Supreme Intelligence.  Beliefnet has the infinite reason to run the gallery piece that I created, wrote, worked hard on entitled:  "8 Positive Things You Can Do In 30 Seconds." Here's the start of it.  Read it and read on and then please do let me kno

posted 1:07:05pm Jan. 16, 2015 | read full post »


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