Our Lady of Weight Loss

Our Lady of Weight Loss


Best Weight Loss Tips: Are You Okay? Really?

okayIf you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay.

Pretending is exhausting, isn’t it? Depressing too, no? And honestly, it is a “red light” behavior. The more you pretend to be (or feel) what you are not, the more likely you are to hit the fridge.

Be okay with not being okay! 

Hungry for (almost) daily motivational musings :) from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!?!

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Janice Taylor, Anti-Gravity Coach
helping you to … Let Go of All that Weighs You Down
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visit Janice: Our Lady of Weight Loss
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Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
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posted 9:21:11am Oct. 20, 2014 | read full post »

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If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »




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