Our Lady of Weight Loss

Our Lady of Weight Loss

July 2014 Archives

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown

Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what is to come. So fearful that you remain where you are, a place that feels, in some way, shape or form lacking. […]

Best Weight Loss Tips: Are You Okay? Really?

If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like […]

Kick in the Tush Tuesday: Just How Negative Are You?

Have you ever heard the expression “You are what you eat?” Yes? Well, Our Lady of Weight Loss has a different spin on things. She says, “You are what you say.” Our Lady of Weight Loss wisely points out that […]

Eat This: Lose Weight – Zucchini, Chickpea Salad

I’ve gone mad with power, “spiralizing” my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don’t generally endorse products, but I’m having so much fun with the Spiralizer,  the best gadget/kitchen aide that I’ve purchased in […]

Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »


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