Our Lady of Weight Loss

Our Lady of Weight Loss

Eat This: Lose Weight – Sunny Summer Solstice Breakfast, Quinoa and Figs

Your Gain Is My Pain...Call me!  ~ Janice Taylor, Anti-Gravity Coach, Positarian, Author, Artist

Your Gain Is My Pain…Call me! ~ Janice Taylor, Anti-Gravity Coach, Positarian, Author, Artist

Set your clocks, Tushkateers*! The longest day of the year a.k.a. the Summer Solstice, is scheduled to arrive on Saturday, June 21 at 6:51 a.m. EDT, at which time the Earth’s northern hemisphere faces, most directly, toward the sun.

In that moment, or minute (6:51 a.m. EDT), the sun, when viewed from planet Earth, appears to pause and then reverse its direction.

What better way to celebrate, kick-start your summer, reverse any direction that needs to be reversed, than with a Sunny Summer Solstice Breakfast: Quinoa and Figs!

Sunny Summer Solstice Breakfast: Quinoa and Figs
Ingredients:
•1/4 cup quinoa
•2/3 cup orange juice
•1/4 cup chopped dried figs
•pinch ground cinnamon
•pinch salt
•low fat yogurt to taste

Instructions:
Place quinoa, orange juice, figs, cinnamon and salt in a saucepan.
Bring to boil, then reduce the heat and simmer 20 minutes until the liquid is absorbed.
Remove the pan from the heat, let stand covered for about 10 minutes. Stir.
Put in bowl.  Top with a dollop or two of plain yogurt.

For (almost) daily motivational musings :) from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

For the full skinny as well as Anti-Gravity Specials, sign up for Janice Taylor’s Kick in the Tush Club newsletter!

Spread the word…NOT the icing!
Janice Taylor, Anti-Gravity Coach™, Positarian, Author, Artist
buoyant * magnetic * luminous
——————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice: Our Lady of Weight Loss
Sign up for the Kick in the Tush Club e-newsletters

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.