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Our Lady of Weight Loss

Our Lady of Weight Loss

Eat This: Lose Weight – Crisp, Cool, Quick: Watermelon and Cuke Salad

dysfunctional chef copyIt’s time to join your favorite Dysfunctional Chef as she cracks open  the summer salad recipe book, isn’t it?  A simple, refreshing, healthy meal in less than 15 minutes sounds ideal to me.  Ready, set, don’t cook!

Crisp, Cool and Quick:  Watermelon and Cucumber Salad. 

Ingredients:

6 cups watermelon, cut into cubes
1 cup watercress, chopped
1/2 cup Vidalia onion, sliced thin
1 medium English cucumber, sliced thin*
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
2 teaspoons extra-virgin olive oil
1/4 teaspoon kosher salt
4 ounces feta cheese, crumbled

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*English Cucumber is a variety of cucumber that is generally sweeter than your regular cuke.  It is longer, thinner, and its seeds are tiny.

Instructions:

Combine first 6 ingredients in a large bowl.
Whisk together lime juice, olive oil and salt.  Dress the salad.
Sprinkle with feta cheese.

Serve!

For (almost) daily motivational musings :) from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

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Janice Taylor, Anti-Gravity Coach™, Positarian, Author, Artist
buoyant * magnetic * luminous
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  • Pingback: How To Lose Weight With Watermelon Salad | Secret Weight Loss Blog

  • Bailey Mushrush

    I’ve been overweight for 10 years and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 25 pounds in one month without any exercise and it’s been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at oceanflowers82@gmail.com and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day

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