Our Lady of Weight Loss

Our Lady of Weight Loss

Eat This: Lose Weight – Crisp, Cool, Quick: Watermelon and Cuke Salad

dysfunctional chef copyIt’s time to join your favorite Dysfunctional Chef as she cracks open  the summer salad recipe book, isn’t it?  A simple, refreshing, healthy meal in less than 15 minutes sounds ideal to me.  Ready, set, don’t cook!

Crisp, Cool and Quick:  Watermelon and Cucumber Salad. 

Ingredients:

6 cups watermelon, cut into cubes
1 cup watercress, chopped
1/2 cup Vidalia onion, sliced thin
1 medium English cucumber, sliced thin*
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
2 teaspoons extra-virgin olive oil
1/4 teaspoon kosher salt
4 ounces feta cheese, crumbled

*English Cucumber is a variety of cucumber that is generally sweeter than your regular cuke.  It is longer, thinner, and its seeds are tiny.

Instructions:

Combine first 6 ingredients in a large bowl.
Whisk together lime juice, olive oil and salt.  Dress the salad.
Sprinkle with feta cheese.

Serve!

For (almost) daily motivational musings :) from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

For the full skinny as well as Anti-Gravity Specials, sign up for Janice Taylor’s (monthly) Kick in the Tush Club newsletter!

Spread the word…NOT the icing!

Janice Taylor, Anti-Gravity Coach™, Positarian, Author, Artist
buoyant * magnetic * luminous
——————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice: Our Lady of Weight Loss
Sign up for the Kick in the Tush Club e-newsletters

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.