Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

#IAmSuffering – Are You?

End Optional Suffering:  Think Happy Thoughts by Janice Taylor, Weight Loss Artist, Positarian

End Optional Suffering: Think Happy Thoughts by Janice Taylor, Weight Loss Artist, Positarian

Are You Suffering? The ‘agreed upon reality’ is that in order for you to lose weight that you must suffer. The consensus of opinion is that slimming down requires an inordinate amount of effort, self-discipline, and tremendous effort.  Ugh! Yes? No? Maybe?

Advertisement

Do you believe that you must suffer?  Do you agree that permanent fat removal; living a healthy life requires great and painful suffering?  Because, you know, it’s optional!

Yup, your suffering is optional, as in you don’t have to suffer if you don’t want to.  You can let go of the struggle in any moment, at any time, like now.  Yes!  Now!

Optional Suffering:  It’s not necessary and, if anything, it will only serve to weigh you down, slow your process and progress.

How to End Optional Suffering

1.  Know that it is your thought about something, about an event, about a person that is causing the suffering.  2.  Remember that thoughts are not necessarily accurate; they are merely suggestions.
3.  Question the thoughts that cause your suffering.

Advertisement

For more motivational musings, join Our Lady of Weight Loss’s KICK in the TUSH CLUB/FB!

Spread the Love–NOT the icing,

Janice Taylor, Life & Wellness Coach, Author, Artist, Positarian
wise * fun * utterly useful
———————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-newsletter!

 

Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.