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Our Lady of Weight Loss

Our Lady of Weight Loss

Anti-Gravity Salad: Baby Spinach and Apple

Foods that Defy Gravity by Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author

Foods that Defy Gravity by Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author

Gravity, as you surely remember, is the attractive force between objects.  The number of the scales of injustice measures that force.  The higher the number, the more the very attractive force between you and Earth.

Gravity holds you to planet Earth. As you weigh less, you reduce its effects.  You are free to fly, to float, to levitate through life.    Come…levitate with me, Janice Taylor, Anti-Gravity Coach. 

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Eat This:  Fly High – Anti-Gravity Baby Spinach and Apple Salad

Ingredients:
2 (6 ounce) packages fresh baby spinach
1 medium sweet apple, chopped
1/3 cup raisins
3 tablespoons chopped peanuts, raw (not salted or roasted)
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon mango chutney
3/4 teaspoon curry powder
sprinkle of salt

Instructions:
In a large bowl, combine the spinach, apple, raisins and peanuts.
Then, simply, combine the remaining ingredients in a tight-fitting jar. Shake it up, baby! Drizzle over salad and toss.

For (almost) daily motivational musings :) and the lightest WeightLessNess tips ever, from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

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Levitating through Life,

Janice Taylor, Anti-Gravity Coach™  , Author, Artist, Positarian
buoyant * magnetic * luminous *
——————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
Sign up for the Kick in the Tush Club e-newsletters

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