Our Lady of Weight Loss

Our Lady of Weight Loss


Anti-Gravity Salad: Baby Spinach and Apple

Foods that Defy Gravity by Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author

Foods that Defy Gravity by Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author

Gravity, as you surely remember, is the attractive force between objects.  The number of the scales of injustice measures that force.  The higher the number, the more the very attractive force between you and Earth.

Gravity holds you to planet Earth. As you weigh less, you reduce its effects.  You are free to fly, to float, to levitate through life.    Come…levitate with me, Janice Taylor, Anti-Gravity Coach. 

Eat This:  Fly High – Anti-Gravity Baby Spinach and Apple Salad

Ingredients:
2 (6 ounce) packages fresh baby spinach
1 medium sweet apple, chopped
1/3 cup raisins
3 tablespoons chopped peanuts, raw (not salted or roasted)
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon mango chutney
3/4 teaspoon curry powder
sprinkle of salt

Instructions:
In a large bowl, combine the spinach, apple, raisins and peanuts.
Then, simply, combine the remaining ingredients in a tight-fitting jar. Shake it up, baby! Drizzle over salad and toss.

For (almost) daily motivational musings :) and the lightest WeightLessNess tips ever, from our country’s premiere Anti-Gravity Coach, Janice Taylor (that’s me), join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

For the full skinny as well as Anti-Gravity Specials, sign up for Janice Taylor’s Kick in the Tush Club newsletter!

Levitating through Life,

Janice Taylor, Anti-Gravity Coach™  , Author, Artist, Positarian
buoyant * magnetic * luminous *
——————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
Sign up for the Kick in the Tush Club e-newsletters



Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.