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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

A baker’s dozen…13 #MayaAngelou Quotes to Live By

The news that Maya Angelou died at her home in Winston-Salem, North Carolina, on Wednesday, spread like wildfire.  Together, we mourn the loss of a giant, a warrior. At the age of 86, her spirit left her body, but her […]

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Anti-Gravity Wednesday: How to Strut Your Stuff While Wearing a Bathing Suit?

This past weekend (yes, Memorial Day Weekend), Our Lady of Weight Loss and I headed to the beach.  It was too cool for a swim, for sure, and too traumatic to step into a bathing suit, for sure.  For both […]

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Kick in the Tush Tuesday: 9 Fat-Melting Summertime Tips

Now that Memorial Day Weekend has come and gone and the official start of the beach season has kicked into gear, I thought it time to share my favorite summertime recipe for happiness.  These 9 tips can help you to […]

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Anti-Gravity Salad: Baby Spinach and Apple

Gravity, as you surely remember, is the attractive force between objects.  The number of the scales of injustice measures that force.  The higher the number, the more the very attractive force between you and Earth. Gravity holds you to planet […]

#OneWord Thursday: Step Into a Square of #Sunshine

Dearest Tushkateers,  I find myself, today, sitting under gray. No floating clouds, no variations in hue, nor a hint of sunlight; 360 degrees of light gray.  While I appreciate the color gray, in all its glory, and say to myself, […]

Chewing the Fat: Will Artificial Sweeteners Kill Me?

Tushkateer Peg wants to know if her addiction to Diet Coke will kill her? Will the artificial sweeteners kill her? Read on and weigh-in! What’s your take on the artificial killer question? Dear OLofWL ~ Is diet soda as bad […]

Kick in the Tush Tuesday: How Being Silly Intensifys Charisma

As a 50-pound big-time loser, I understand the importance of play and its role (not jelly roll) in Permanent Fat Removal. Being playful most definitely improves your health and your well-being. Being Playful: 1. provides a ‘time-out’ from stressful situations, […]

Puzzled? Experience WeightLessNess Beloved Crazy One!

Dearest Tushkateers (members of the KITT Club) and Devotees of Our Lady of Weight Loss,  How are you on this amazingly possibility filled, WeightLess Monday?   Ready to experience the full weight of WeightLessNess? As you click through this week’s Get Jiggy […]

#OneWord Thursday: A Platter of #Gratitude to Feast On

Gratitude is being able to deeply appreciate all that one has without holding onto it for dear life.   I say “Thank you,” and  I let it go. OMG Tushkateers (members of the Kick in the Tush Club) and Devotees of […]

#IAmSuffering – Are You?

Are You Suffering? The ‘agreed upon reality’ is that in order for you to lose weight that you must suffer. The consensus of opinion is that slimming down requires an inordinate amount of effort, self-discipline, and tremendous effort.  Ugh! Yes? […]

Kick in the Tush Tuesday: How Seriously Selfish Are You?

Tushkateers, Seriously, how selfish are you?  Because…People tell me that they just don’t have time to take care of themselves; they say that there’s no time to do things that they need to do for themselves to be fully happy […]

VIDEO – Mother’s Day Message from 92 year old Queen of Cake

This video is from the Kick in the Tush Club archives.  A video starring my mother, Harriet Taylor, who passed away in January 2013 at the 96 years young.   We shot this video when she was 92 years young.  […]

Dysfunctional Chef: Gracefully & Lovingly Drizzle Good Fat

As we know, I am the Dysfunctional Chef.  Not only do I have an ambivalent relationship with the kitchen, the last time I whipped up a fig sauce, I had to duct tape my mouth shut, lest I tasted away […]

#OneWord Thursday – Into the #Light: 13 Luminous Quotes that Shine Forth, Ignite Love, Fuel Hope

Recently, Our Lady of WeightLessNess (a.k.a. Our Lady of Weight Loss) and I had a very interesting conversation that shed light on what we are truly about, what we stand for, what we want for people.  People like you.  And […]

Chewing the Fat: How Mary Checked Her Frustrations and Fat At the Door

This week, Mary shares how she checked her frustrations and her fat at the door and blazed a thinner, more energized and happier trail!   Does Mary’s story ring true, carry weight, feel familiar?  What steps might you take toward creating […]

Kick in the Tush Tuesday: Platters of Punishment vs. Forgiveness: You Decide!

Dear Tushkateers (members of the Kick in the Tush Club) and devotees of Our Lady of Weight Loss,  A show of hands, please!  How many of us have been known to scoff down one piece of cake, beat ourselves up, […]

Puzzled? What word frees you from the weight and pain of life?

Dear Tushkateers (members of the Kick in the Tush Club) and Devotees of Our Lady of Weight Loss (the patron saint of permanent fat removal,   What word frees you from the weight and pain of life?  Yes, the word is […]

#OneWord Thursday: #Kindness Is Everything In Life, Isn’t it?

While this city girl was driving the local southwest highways in her dual exhaust 2003 Durango, she tuned into NPR and listened in on an interview with Diane Rehm and the celebrated author George Saunders.  They spoke about the convocation […]

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