Our Lady of Weight Loss

Our Lady of Weight Loss

Feed Your Soul: How to Make Better Choices

peace of mind by janice taylor, weight loss artist

peace of mind by janice taylor, weight loss artist

Sometimes we do things, both consciously and unconsciously, that we imagine will soothe, comfort and feed our souls, while in fact, they do not.   Instead, these acts, these experiences that we create knock us off balance; these acts pull us away from our core, away from our authentic selves.

They exhaust, they drain and sap our souls, both individually and collectively.

Today, set an intention to tune into your body, watch your mind, and without judgment or concern, note the waves of influence your thoughts and actions create.

Practice awareness.  From these observations, learn how to make better choices for yourself. and let your enlightened soul ripple out and positively touch another.

Hungry for more ways to feed your soul?
Join Our Lady of Weight Loss’s KITT Club/FB !

Spread the word–NOT the icing,

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
wise * fun * utterly useful
———————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-newsletter!

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.