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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

Weight Loss Wisdom: There Is No Future!

How do you know that there is a future?  Seriously Tushkateers.  It’s not as if anyone has ever been there.  (Am I right, or am I right?)  Yet, we imagine that there is a future and we visualize this future […]

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Kick in the Tush Tuesday: Any Virgins Out There???

Are there any Weight Loss Virgins amongst us?  Any Virgins out there???  I’m assuming not so many. But if you are a Weight Loss Virgin please do raise your hand, and yell out as loud as you can, “VIRGIN here!”  […]

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Puzzled? You May NEVER Lick Cake … or CAN you?

Dear Tushkateers (members of the Kick in the Tush Club) and Devotees of Our Lady of Weight Loss, As most of you know, I permanently removed over 50 pounds 13 years ago (a baker’s dozen!!!) with Our Lady of Weight […]

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#OneWord Thursday – Manifesting #Blessings

One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kicked ourselves in the tush as we “Puzzled?” our way through the topic.  Today, Our Lady of […]

#IamTrying … to Blow the Fat Cells Out of Your Mind

Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently removed over 30 pounds two years ago.  She’d contacted me because the circumstances of her […]

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!

Jump out of bed, open your window, and scream with passion!! “I’m ALIVE!!!!!”  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** …. well, […]

Puzzled? Can You Wake Up Happy?

Last night, I set my internal alarm clock to “happy,” with an intention to “wake up happy.”  And when I did “wake up happy,” I smiled. I smiled and then I took in a deep breath.  I created joyful thoughts […]

#OneWord Thursday: #Money #Money #Money – Show Me the $$$

Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because […]

Couch Potato’s Dream: Burn Calories While Watching Movies

Dearest Couch Potato, I’ve got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study […]

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns

Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money […]

Puzzled? A Tax Day Full Moon Money Ritual !!!

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We Trust,” was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the […]

Puzzled? Grackles are Fat, too?

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Grackle,” was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, […]

Wisdom Wednesday: 6 Steps to Calm and Content

Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And […]

#KickTush Tuesday: 5 Ways to a Beautifully Landscaped Interior

As today is #KickTush Tuesday, I’d like to give you a Kick in the Tush!  One that changes your internal landscape, and I don’t mean “move your stomach to a new location,” although that is an interesting idea. Recently Our […]

#OneWord Thursday: Have #Patience, Know Thy Grass

If I had a nickle every time someone told me that they weren’t losing weight fast enough, or that they weren’t manifesting their dreams soon enough, or they weren’t being who they are not yet but want to be today […]

Feed Your Soul: How to Make Better Choices

Sometimes we do things, both consciously and unconsciously, that we imagine will soothe, comfort and feed our souls, while in fact, they do not.   Instead, these acts, these experiences that we create knock us off balance; these acts pull us […]

Kick in the Tush Tuesday: A Step by Step Guide to Living…

JUDGING Machines:  Me (for sure) and YOU, too??? I suspect that when you pay attention to your thoughts and note each and every time you judge something, judge anything (from … the coffee is good – to- oh no, it’s […]

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posted 3:38:58pm Aug. 25, 2015 | read full post »

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posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
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posted 4:28:45pm Aug. 19, 2015 | read full post »

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posted 1:30:36pm Aug. 08, 2015 | read full post »

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