4 slices of Ham
4 egg whites
1 tablespoon Skim Milk
1 drop of green food coloring!
salt n’ pepper to taste
Spray non-stick on large frying pan
Heat over medium heat
Toss ham slices on pan and brown until edges are slightly crisp
Remove ham from the pan
Set aside. …
THEN: in a medium sized mixing bowl, combine: eggs, milk, salt and pepper.
Beat with whisk until frothy.
Add drop of green food coloring (or two depending on how green you want to make it!)
Spray pan again; heat.
Add egg mixture to pan.
Stir the egg mixture with a spatula. Yup, scramble ‘em!
Transfer eggs to plate.
Place ham on plate!
Serve with whole wheat toast and orange juice!
A fantastically fun, healthy and happy birthday celebration!
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Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
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