Our Lady of Weight Loss

dysfunctional chef copyThis recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish.  And, as most of the ingredients are already stocked in the pantry, it’s quick n’ easy to whip up!

Serve with the grain of your choice and a nice mixed green salad, and voilà, you’ve got an Our Lady of Weight Loss approved feast!

Flat not Fat Belly Chili


1 lb. ground turkey
1 large chopped onion
3 T. chopped garlic
3 T. chili powder (or to taste)
1 can tomato paste
1 can stewed tomatoes
1 can kidney beans (washed and drained)
2 T. organic sugar
2 T. cinnamon
Salt & pepper to taste.


Brown turkey, and onion and garlic.
Sauté until almost cooked.
Add the rest from your ingredients list.
Simmer until hot.
Adjust seasonings to your preference!

For more feast worthy 5 yum dishes, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB now!!!

Spread the word–NOT the icing,

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
wise * fun * utterly useful

For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
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