Our Lady of Weight Loss

Our Lady of Weight Loss


Eat This: Lose Weight – A Righteously Roasted Vegetable Stew

Antioxidant Girl to the Rescue by Janice Taylor, Life/Wellness Coach, Weight Loss Artist

Antioxidant Girl to the Rescue by Janice Taylor, Self-Help/ Weight Loss Artist

I went wild at the supermarket yesterday, filling up my cart with a beautiful assortment of colorful vegetables.  And then…when I arrived home, in Antioxidant Girl style, I unpacked the reusable grocery bags, chopped, sliced, cubed, sprinkled, baked and ate…healthy!
Ingredients:

1 medium eggplant, peeled, cubed (and salted)

2 green zucchinis, sliced

1 yellow zucchini, sliced

2 large sweet potato, peeled and sliced

2 sweet onions, peeled and sliced

1 red bell pepper, cut into 1 inch chunks

1 yellow bell pepper, cut into 1 inch chunks

1 orange bell pepper, cut into 1 inch chunks

1/4 cup olive oil

1 tablespoon chopped fresh rosemary

salt and pepper to taste

 

Directions:

Preheat oven to 425 degrees

In a medium sized bowl, sprinkle eggplant with salt.

Place eggplant slices on paper towels, let stand for 30 minutes.  Pat dry.

In a large bowl, toss eggplant and all the other ingredients together.

Arrange mixture on a single layer, aluminum foil lined pan.

Drizzle olive oil on veggies.  Salt and pepper to taste!

Bake at 425 for 30 minutes or until vegetables are tender and beautifully brown.

 

Enjoy!  For more recipes, wellness and weight loss wisdom, and fat-burning fun, join Our Lady of Weight Loss’s KICK in the TUSH Club!

Spread the word–NOT the icing,

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
wise * fun * utterly useful

———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-newsletter

 

 

 



Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.