Our Lady of Weight Loss

Our Lady of Weight Loss


Chewing the Fat: Our Lady says, “Drop the excuses!!!”

Need a KICK in the TUSH?  Who doesn't?!  from Janice Taylor, Life & Wellness Coach, Weight Loss Expert, Positarian

Need a KICK in the TUSH? Who doesn’t?! from Janice Taylor, Life & Wellness Coach, Weight Loss Expert, Positarian

Dear Janice (a.k.a. Our Lady of Weight Loss) ~ I’m ttrryyiinngg to re-adjust my thinking, reframe my feelings about exercise.  For instance, experiencing that exercise is “play time” rather than the drudgery that it is!

At the same time, I decided not join a gym during this time, because I am moving soon.  There’s no point.  And, I decided not to hire a personal trainer, because I need to save my money for the move.

I’m ttrryyiinngg to take positive steps to move forward, but I keep coming up with excuses. I want to stop having excuses. ~Deenniissee P.P.

Deeaarr Deenniissee P.P. ~

I’ve got both good news and bad news for you. The good news is that you ‘get’ that you are making excuses and you want to stop.

The bad news is that as long as you continue to ‘try’ you will not succeed. As Yoda from Star Wars says, “There is no try. Do or do not.”

Denise, do adjust your thinking, and do move forward. When you hear an excuse float to the surface, note it (awareness first), let it go and get moving. Literally!

After all…
Walking is free!
Dancing in your underwear when no one is home is free!

Let us know how your weight drops in ratio to the dropping of your excuses! ~ Janice

For more fatty chews, join Our Lady of Weight Loss’s KICK in the TUSH CLUB/FB !

Spread the word–NOT the icing,

Janice Taylor
wise * fun * utterly useful

———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club (almost weekly) e-letter



Previous Posts

How to EAT (until sated), DRINK (in moderation), and BE GRATEFUL (in excess).
Dearest Tushkateers, Devotees of Our Lady of Weight Loss,  I have a Thanksgiving Challenge for y

posted 10:46:04am Nov. 26, 2014 | read full post »

Cellulite Barbie Has Arrived and she loves her inner chubby child?
Did you know that Normal Barbie a.k.a. Cellulite Barbie a.k.a. Lammily has arrived? Over the years, Mat

posted 10:13:18am Nov. 24, 2014 | read full post »

Thanksgiving Food News: THE TOP 20 U.S. STATES THAT LOVE GREEN-BEAN CASSEROLE
With 30 million green-bean casseroles set to appear on Thanksgiving tables next week, my good friends at Del Monte th

posted 8:13:42am Nov. 21, 2014 | read full post »

26 Thanksgiving Quotes -- After a good dinner one can forgive anybody, even one's own relations.
A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their fav

posted 11:46:26am Nov. 20, 2014 | read full post »

SAY WHAT? Student Refuses To Be Weighed; Sent to Principal
Did you hear about Ireland Hobert-Hoch, the student from Southeast Polk Junior High in Pleasant Hill, Iowa, who ref

posted 12:58:05pm Nov. 19, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.