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Our Lady of Weight Loss

Our Lady of Weight Loss

Eat This: Lose Weight – Curried Chicken Salad

dysfunctional chef copyWho doesn’t love a great tasty one bowl dish?  For sure, this Dysfunctional Chef is in favor of this tasty, healthful, happy one dish delight!  Mix up a batch or two.  Serve on a bed of lettuce.  A 5 yum salad for 2!

Curried Chicken Salad

Ingredients:
1/4 cup finely chopped celery
1/3 cup dried cranberries
3 tablespoons plain Greek yogurt, low fat
2 tablespoons sliced scallions
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon curry powder
1/4 teaspoon garlic powder
salt n’ pepper to taste
1 cup chopped, cooked chicken breast
1/4 cup pine nuts
1 cup greens

Instructions:
In medium size bowl stir together all ingredients, except greens!  Toss with love.  Place mixture on top of bed of greens.

For more incredibly delish delights, join Our Lady of Weight Loss’s Club: Kick in the Tush Club/FB.

Spread the word–NOT the icing!

Janice Taylor
wise * fun * utterly useful

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For the best life, wellness and weight loss wisdom, visit Janice:
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  • Laura Smith

    I have lost 40lbs following a program I got at
    http://dietplansreviewed.net/ which focuses on the two things we know
    are good for us: a healthy BALANCED diet combined with a cardio regime.
    It really is that simple. There is no need to over-complicate things and it is not rocket-science.

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