Our Lady of Weight Loss

Our Lady of Weight Loss


Eat This: Lose Weight – Curried Chicken Salad

dysfunctional chef copyWho doesn’t love a great tasty one bowl dish?  For sure, this Dysfunctional Chef is in favor of this tasty, healthful, happy one dish delight!  Mix up a batch or two.  Serve on a bed of lettuce.  A 5 yum salad for 2!

Curried Chicken Salad

Ingredients:
1/4 cup finely chopped celery
1/3 cup dried cranberries
3 tablespoons plain Greek yogurt, low fat
2 tablespoons sliced scallions
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon curry powder
1/4 teaspoon garlic powder
salt n’ pepper to taste
1 cup chopped, cooked chicken breast
1/4 cup pine nuts
1 cup greens

Instructions:
In medium size bowl stir together all ingredients, except greens!  Toss with love.  Place mixture on top of bed of greens.

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Spread the word–NOT the icing!

Janice Taylor
wise * fun * utterly useful

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  • Laura Smith

    I have lost 40lbs following a program I got at
    http://dietplansreviewed.net/ which focuses on the two things we know
    are good for us: a healthy BALANCED diet combined with a cardio regime.
    It really is that simple. There is no need to over-complicate things and it is not rocket-science.

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