Our Lady of Weight Loss

Our Lady of Weight Loss


Commitment: Unlock the Door of Imagination, Turn Dreams Into Reality

Mandala Goddess DOGCommitment unlocks the doors of imagination, allows vision, and gives us the “right stuff” to turn our dreams into reality. ~ James Womack

I had a curious conversation with star client CM … I asked CM, “On a scale from 0 to 10 (ten being the highest), how important is it to you to lose weight?”

CM replied, “TEN!!!” … I asked, “How committed are you to doing what needs to be done?”  CM replied “3.”

“What will it take to move your 3 to a 10?”
“Well … if I go to the doctor and she says that I have diabetes, that would put me in action mode. ….  or if I went into my closet and nothing fit, then I’d be fully committed.”

The conversation went on for a bit … but the bottom line is that sometimes we ‘want’ – sometimes we have great intentions … but we don’t fully commit.  How ‘bad’ does it have to get before you fully commit to living healthy?
How far are you WILLING to COMMIT to ensure that you carry out your INTENTIONS?

Simply put, intention is what you INTEND to do.

* We intend to eat healthfully.
* We intend to walk 10,000 steps.
* We intend to be kind to others.
* We intend to take in deep breaths throughout the day.
* We intend to appreciate the mere fact that we are alive.

You get the idea. Our intentions are honorable! We aim to, mean to, propose to, plan to, have it in our minds to, expect to … and yet at the end of the day, while we may have jumped out of bed with the very best of intentions, we somehow or another you may have lost our way. Our intentions evaporated into the ether.

Intention leaves a bit of wiggle room; commitment makes it clear that you have vowed to do something.

Commitment is about pledging, promising, taking a vow. It’s about being loyal,dedicated, having allegiance to and faith in oneself.

Commitment is an important ingredient on our journey to Sveltesville.

I never thought that I’d be quoting football coaches, but as football legend Bill Parcell’s points out, “Commitment is about giving your all to every play. It’s about choosing the right path; not the easiest one.”

Commitment ignites us into action. What’s YOUR Commitment Plan???  

For more commitment to self, and the absolutely best wellness and weight loss wisdom, join Our Lady of Weight Loss’s Club:    Kick in the Tush Club/FB

Spread the word–NOT the icing!

Janice Taylor
wise * fun * utterly useful

———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook



Previous Posts

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.