Our Lady of Weight Loss
July 2013 Archives

As we head into August (could you believe? OMG, time flies), the heart and soul of the summer, I thought it a good time to share Our Lady of Weight Loss‘s 10 Best Summer Weight Loss Tips!   Read through, ingest, […]

Cure Sadness: “THE COLOR PURPLE“, today’s Get Jiggy Weight Loss JigSaw Puzzle, was taken during my yesterday’s morning walk. It is believed that The Color Purple has the power to transform, to heal melancholy, to bring spiritual insights and renewal.  […]

Try this Our Lady of Weight Loss approved, best ever summer fruit salad, by far, no exceptions!  Seriously!  As is, this mix of fruit n’ honey is the most awesomely delish summer fruit salad, and if you want to add […]

One of the most important parts of healing oneself is to recognize and be acquainted with the powerful relationship between your mind and your body. Here follow 10 quotes to help you make The #Healing Connection! As my sufferings mounted […]

  Enjoy life – there are no re-runs. – Shirl Lowery Helloooo Dear, Sweet Tushkateers!!!   How are you on this spectacular summer day? I am Ok! Even better than that:  I am A-Okay!  I have had an amazing week, and […]

This week’s Get Jiggy Weight Loss Puzzle: The Healing Power of Green Flowers was inspired by the color green! The Color Green is the color of revitalization, rejuvenation, renewal.  It represents new beginnings.  Green is a nourishing color; it calms […]

The heat is on.  The stove is off.  Here is a fabulous, light, Our Lady of Weight Loss approved no-cook meal that you can cool down to! Tomato, Smoked Salmon, Baby Spinach Stacks Ingredients: 1 teaspoon Dijon Mustard 1 tablespoon […]

People want to know, how I permanently lost 50 pounds.  People ask, “What your secret?”   The answer is simple.  I changed.  I changed my thoughts, my beliefs, my behaviors; I dropped my “I can’t” baggage, and then I changed the […]

Because “You are What You Say (aloud and inside your mind),” and because positive self talk has the power to increase self-confidence, reduce stress and basically make your life infinitely more enjoyable, sending ripples of happiness throughout your world, I […]

“We are what we think.  All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha Good Day Tushkateers!!! It suddenly occurred to me that this past week was my “lose it 4ever” anniversary.  […]