Our Lady of Weight Loss

Our Lady of Weight Loss


Eat This: Lose Weight – Best Gazpacho Ever

Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with you–that is not only delish, but healthy as well?

A:  Very amazing! :)

I am happy to report that when our dear friend, Betsy, surprised us (DH and me) with a bowl of her famous (in these here parts) Gazpacho!  I asked if I could share the recipe and Betsy said, “Sure! FYI…it’s a variation of the South Beach Gazpacho.

Without further ado, here is Betsy’s recipe, which I highly recommend, as does DH!   It was a spoon-to-spoon fight to the finish.  Loved it!!!

BETSY’S GAZPACHO:

Ingredients:
1 largish bell pepper, red or green, diced
1 cucumber, peeled and seeded, diced
3 stalks celery, diced
1/2 – sweet onion, diced
1 clove garlic, diced (optional-Betsy did add, but no more than one clove)
14.5 oz. can diced tomatoes, pettit, w. juice
2 1/2 cups of V8 juice (regular) chilled
3 T. white vinegar
2 T. olive oil
Worcestershire to taste
Sea salt to taste (optional-Betsy did not add)

Directions:
In large bowl, mix all ingredients together.
Chill.
Serve.

Note:  Betsy diced everything into little squares.  It was crunchy. Delicious! Heavenly! Fabulous!

DIET TIP:   For those who are “nighttime” eaters, consider this as your nighttime snack!  Chow down guilt-free!

For more mouth-watering, heavenly, Our Lady of Weight Loss approved recipes that lighten body and soul, visit Our Lady’s FACEBOOK/Kick in the Tush Club Chapter!

Spread the word … NOT the icing,

Janice Taylor
wise * fun * utterly useful

Dictated but not read by OLWL.  Excuse all typos!
———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook



Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.